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Is stress your state of normal?
Stress is a feeling we have normalised. We’ve become so familiar with it that we don’t fully comprehend when we are ex .. [read more]
September 30, 2016
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My favorite spot to meditate
Contrary to the standard images of meditation, you don’t need to meditate on top of a hill or to the sounds of the ocean. No .. [read more]
September 28, 2016
