CORPORATE MEDITATION SYDNEY
SUPPORT YOUR EMPLOYEES WORK-LIFE BALANCE
Investing in the health of your employees is one of the best return on investments you can make. The mental health of your workers contributes to their efficiency, productivity and motivation and will determine how your company performs as a whole.
By offering your employees a way to relax and expand their mind with meditation, you can improve their life and your company will benefit too.
In the workplace, everyone is under some kind of stress. This is often related to:
BENFITS OF WORKPLACE MEDITATION
Many people choose to meditate for the following reasons:
Frequently Asked Questions
What if my employees are very busy?
Just a small portion of their day, putting aside 20 mins for meditation, will buy them several hours of increased calm and productivity.
What if I cant PROVIDE my staff a meditation room?
Do you have a boardroom or first aid room? Is there a church, library or park bench nearby? Could they meditate in their car in the basement? People get very creative when finding meditation spots so it shouldn’t be too much of an issue, what matters is that you allow them time to sit and do it.