vedic meditation introduction talk Sydney

Vedic Meditation is very easy and powerful when we understand the mechanics behind it.

If you have questions about Vedic meditation, contact Jo for an intro talk over the phone to get your questions answered.


We can discuss your personal needs.  You also might be wondering:

I run several courses per month in Mosman, Sydney.

To book a free phone chat click the button below.

Frequently Asked Questions

I’m a beginner, is that okay?

Yes. Vedic meditation is perfect for beginners and the course is structured so that each session builds on the next. And I won’t let you go until you’ve got it!

Why is vedic meditation so easy?

Because we use a personal mantra. The natural tendency of the mind to want to be ‘charmed’ by things and the mantra is a charming sound. It is a powerful anchor for settling the mind, and you will find that the mantra does all the hard work for you.