Person meditating Jo Amor Meditation teacher

A course in Vedic Meditation runs over 4 sessions in Mosman, in the northern suburbs of Sydney.

You will be guided easily and meditating confidently by the end of the course. Beginners and experienced meditators are both welcome. 

Scroll down to book your course!


Group courses happen once a month 

over 4 days (Fri, Sat, Sun, Mon)


Day 1
Receive your Mantra

Friday 6-8pm

in person

Day 2
How to Meditate Properly

Saturday 2-5pm

in person

Day 3
Diagram on Transcendence

Sunday 10-12pm

in person

Day 4
Expanding Consciousness

Monday 7-8pm




Frequently Asked Questions


What if I still can’t meditate at the end OF THE COURSE?

You will be able to, it’s easier than you think. And I won’t let you go until you’ve got it.

what if my mind is too busy?

A busy mind means you are the perfect candidate for Vedic meditation and I’ll show you what to do with all of those thoughts.

Subscribe to the Mindful Newsletter

Enjoy a mindful medley of meditation related resources including philosophical discussions, teachings, news, updates, info on special retreats, and more!