Vedic Meditation Sydney

Vedic Meditation
Vedic meditation is a very simple and effortless mental technique practiced sitting comfortably (in a chair) with the eyes closed. There is no need...
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The Vedic Technique
To practice Vedic Meditation you will be given a personalised 'Mantra' and shown how to use it. A Mantra is simply a sound, which...
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The Benefits
Twenty minutes of vedic meditation is the equivalent of 3-4 hours of sleep. Many people choose to meditate for the following reasons: Clarity, creativity...
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The Tradition
Vedic meditation originates in India and draws from a 5,000 year old body of knowledge known as The Veda. Modern science is now verifying...
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