Mosman, Sydney

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Ubud, Bali

0421 902 005

Vedic Meditation Sydney

Vedic Meditation

Vedic meditation is a very simple and effortless mental technique practiced sitting comfortably (in a chair) with the eyes closed. There is no need...

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The Vedic Technique

To practice Vedic Meditation you will be given a personalised ‘Mantra’ and shown how to use it. A Mantra is simply a sound, which...

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The Benefits

Twenty minutes of vedic meditation is the equivalent of 3-4 hours of sleep. Many people choose to meditate for the following reasons: Clarity, creativity...

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The Tradition

Vedic meditation originates in India and draws from a 5,000 year old body of knowledge known as ‘The Veda’. Modern science is now verifying...

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