Did you know, your life is a reflection of how much you love yourself?
The mechanics of the universe are this: We get what we believe we are worthy of. So everything manifesting in your life is a reflection of your own self-worth. And this is great news, because even if you’re out there manifesting painful situations and chaos, your self-worth is a muscle you can strengthen. Build that muscle, and watch the chaos dissolve and your desires take form.
Life is going to take you through the darkest of pain and the lightest of joy. You will need self-love and a compass to navigate it, and the only good compass is your truth and desires.
Your desires unlock organically when you don’t self-abandon. And when you don’t self-abandon, you are practising self-love. And when you practise self-love, you begin to feel worthy.
And worthiness is the frequency that calls in everything.
Manifesting is about how much you dig yourself.
There are people with half your heart, and twice your ego, out there living YOUR dream life. Why? Because confidence manifests faster than kindness. Plenty of people get what they want, simply because they believe they deserve it.
You are loveable and worthy of everything you want. But you don’t have what you want, because your nervous system can’t hold it. You see, you don’t love yourself enough to receive it. And the universe is reflecting that back to you.
It’s not your fault. As a child you learnt that loving yourself was risky. You had to reject parts of yourself before anyone else could. You shamed yourself in order to stay relevant to the people around you, and got caught in a trance of unworthiness.
Now you’re stuck in that loop of shame; still pleasing, worrying, numbing, avoiding, addicting, procrastinating, guilting yourself, and more.
Over time, you found a thousand ways to escape the pain of your abandoned self. But abandoned selves don’t stay quiet. They rise up daily — in your triggers, relationships and unmet needs. They surface in the moments when you’re feeling most unworthy, begging to be seen and heard.
And that’s why you’re here. Slowly piecing yourself back together. Beginning to shed old stories and discover what feels right, with the realisation that most things aren’t worth the fight you once gave them. It’s the end of your people pleasing era.
You’re looking for deeper connections. Less drama and more peace. Stronger boundaries and true enjoyment of your own company. Better sex and intimacy too, without the pain or shame that goes with it.
These are the goals. Before we die. Shall we begin?
Working with me
Those feelings of guilt, fear or shame living inside you? That’s trauma — locked in the memory of your cells. Most of our mental health problems are just chronic self-loathing, sold back to us as psychological disorders.
However, your issues are deep in your tissues. It’s not your mind that needs help, it’s your body. When your body finds safety, your mind finds peace.
My work is about helping you let the heaviness go. Deepening into who you truly are and what you really need. Because no matter how much inner work you do, you’ll never truly heal while unworthiness still lingers in your system.
Here’s how we begin to shift things;
Vedic Meditation - to restore safety to your nervous system, dissolve decades of stress and build a foundation of inner calm.
Self Love and Relationship Coaching - we feel all the unfelt emotions, process trauma, break old patterns and try on self-love in new and different ways.
Retreats and Events - go deeper in a way that sticks, with rounding, breathwork and shared experiences with people who become part of our healing journey.
All my offerings are designed to move the pain out of your heart and help you reclaim your self-worth, so you can begin to rewrite your story.
If you’re not sure where to start - start with with Vedic Meditation. This practice helps you gently meet your mess, without even having to talk about it. It’s a simple practice that lays the foundation for deeper work. Vedic Meditation is like watering your roots, so you can start to grow all your branches.
Here’s how to connect with me:
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